Snowboard Training

Gretchen Bleiler training on the Indo Board

The EZIA Human Performance Crew demonstrates ankle strengthening exercises for Snowboarders

Here they are with some elite high performance Snowboard specific exercises

 

Using an Indo Board can be dangerous and hazardous. Injuries and falls can occur. Please ensure that you read and understand the Safety Precautions and follow the basic instructions on Getting Started. Follow these links to get the required information. Use of the Indo Board is entirely at your own risk.

Please ensure you exercise extreme caution and build slowly in progression if attempting any of these exercises!